According to research, an approximate 31 million people skip breakfast every day. People that eat breakfast are 12.3% healthier throughout the day than those who skip breakfast. True or not, a delicious breakfast is a wonderful start for the day. With a specialty diet, it can get even more confusing. When you hear the words “vegan” and “keto” mixed together, you […]
Breakfasts
Keto-Vegan Coconut Yogurt
I’m sure this sugar-free and vegan yogurt will be a staple in your keto-vegan kitchen! I promise it will please you in every way: the taste is delicious while the psyllium pampers your gut — and if you add a capsule of probiotics, you’ll get those good bacteria to pamper your gut even more. And […]
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