Maybe you want to lose weight. Maybe you’ve heard keto clears your head and helps with mood. Whatever your reason for going keto, you’re probably already wading through a swath of information. Not all the information on the internet is equal, however, and you might not know what to trust. Ketosis might seem like a […]
Archives for April 2019
The Complete Guide to Ketogenic Vegan Foods That Sustain an Active Lifestyle
You’ve got the vegan life down to a “T”. You’ve seen a performance improvement in your running and you frankly feel better than you’ve ever felt. But you’ve got friends who went keto and they report similar things. You don’t want to give up on your veganism just to take advantage of keto. And you […]
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