Sugar is notorious for causing belly fat. That’s a simple rule that you have to learn and learn to accept even though it’s not so convenient when you’re craving a double chocolate donut! When our jeans fit too tight in the waist to be comfortable, we all lament about our belly fat. But… what exactly […]
Archives for August 2018
Unhappy Heart – Cardiovascular Diseases are Caused by Excess Sugar Consumption
Before you add that sweetened plant-based milk to your coffee, you may want to put your hand on your chest and pledge to be kinder to your heart. Overindulging in sugar is one of the worst things you can do for your cardiovascular system. Numerous scientific studies have shown that eating too much sugar directly […]
Fireworks in Your Brain – Sugar Acts Like a Drug that Gets Your High
There’s no doubt you’ve heard someone openly declare, “I’m so addicted to sugar!” as they added more sugar to their coffee or scarfed down an irresistible sugar snack. Perhaps you’ve even said it yourself as you shared the last vegan donut with your coworker! But is this true… can people actually become addicted to sugar […]
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